{"id":1164,"date":"2026-09-07T09:35:10","date_gmt":"2026-09-07T09:35:10","guid":{"rendered":"https:\/\/www.mangerbelge.be\/?p=1164"},"modified":"2026-09-07T09:59:36","modified_gmt":"2026-09-07T09:59:36","slug":"une-resolution-qui-tient","status":"publish","type":"post","link":"https:\/\/www.mangerbelge.be\/index.php\/2026\/09\/07\/une-resolution-qui-tient\/","title":{"rendered":"Une r\u00e9solution qui tient"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Sans r\u00eaver de soudain devenir V\u00e9nus ou Appolon, nous souhaitons rester en bonne sant\u00e9. Pour nous, cela passe par la perte de quelques kilos. Pour ce gain de l\u00e9g\u00e8ret\u00e9, nous nous faisons suivre, bien \u00e9videmment : rien ne remplace les conseils et les connaissances d&rsquo;un professionnel &#8230;.. mais nous trouvions ses recettes parfois tristes et r\u00e9p\u00e9titives. Alors nous avons \u00e9labor\u00e9 d&rsquo;autres recettes en tenant compte des produits de saison.<br><br>Aucun produit pr\u00e9par\u00e9, aucun additif (en plus, nous y sommes intol\u00e9rants), rien que des herbes, des \u00e9pices et des essais de m\u00e9langes d&rsquo;ingr\u00e9dients.<br><br>Et vous savez quoi ? Finalement, cette r\u00e9solution de premier de l&rsquo;an, nous la tenons, elle fonctionne et surtout, nous nous rendons compte que ces recettes vont naturellement devenir notre delicieux quotidien.<br><\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\"><ul class=\"wp-block-latest-posts__list is-grid columns-3 wp-block-latest-posts is-layout-grid wp-container-core-latest-posts-is-layout-0fed8f92 wp-block-latest-posts-is-layout-grid\"><li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.mangerbelge.be\/index.php\/2026\/09\/07\/une-resolution-qui-tient\/\">Une r\u00e9solution qui tient<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.mangerbelge.be\/index.php\/2026\/09\/06\/taboule-du-suuuuuud\/\">Taboul\u00e9 du suuuuuud<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.mangerbelge.be\/index.php\/2026\/09\/06\/albanie\/\">Albanie<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.mangerbelge.be\/index.php\/2026\/09\/06\/tomates-albanaises\/\">Tomates Albanaises<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.mangerbelge.be\/index.php\/2026\/09\/06\/gaspacho-de-nos-contrees\/\">Gaspacho de nos contr\u00e9es<\/a><\/li>\n<\/ul><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sans r\u00eaver de soudain devenir V\u00e9nus ou Appolon, nous souhaitons rester en bonne sant\u00e9. Pour nous, cela passe par la perte de quelques kilos. Pour ce gain de l\u00e9g\u00e8ret\u00e9, nous nous faisons suivre, bien \u00e9videmment : rien ne remplace les conseils et les connaissances d&rsquo;un professionnel &#8230;.. mais nous trouvions ses recettes parfois tristes et &#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_primary_category":0,"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":8,"loftocean_coauthors":"","lemon_limes_single_post_intro_label":"","lemon_limes_single_post_intro_description":"","lemon_limes_single_post_hide_featured_image":"","lemon_limes_single_post_featured_media_position":"","lemon_limes_single_post_secondary_featured_image":0,"lemon_limes_single_site_header_source":"","lemon_limes_single_custom_site_header":"0","lemon_limes_single_custom_sticky_site_header":"0","lemon_limes_single_custom_sticky_site_header_style":"scroll-up-enable","lemon_limes_single_site_footer_source":"","lemon_limes_single_custom_site_footer":"0","footnotes":""},"categories":[144],"tags":[],"class_list":["post-1164","post","type-post","status-publish","format-standard","hentry","category-actualites"],"loftoceanMetas":{"authorName":"Pierre-Yves Simon","categories":[{"name":"Actualit\u00e9s","link":"https:\/\/www.mangerbelge.be\/index.php\/category\/actualites\/","count":2}],"date":"7 septembre 2026"},"loftoceanThemeMetas":{"loftocean_post_primary_category":0,"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":"8","loftocean_coauthors":"","lemon_limes_single_post_intro_label":"","lemon_limes_single_post_intro_description":"","lemon_limes_single_post_hide_featured_image":"","lemon_limes_single_post_featured_media_position":"","lemon_limes_single_post_secondary_featured_image":0,"lemon_limes_single_site_header_source":"","lemon_limes_single_custom_site_header":"0","lemon_limes_single_custom_sticky_site_header":"0","lemon_limes_single_custom_sticky_site_header_style":"scroll-up-enable","lemon_limes_single_site_footer_source":"","lemon_limes_single_custom_site_footer":"0"},"_links":{"self":[{"href":"https:\/\/www.mangerbelge.be\/index.php\/wp-json\/wp\/v2\/posts\/1164","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mangerbelge.be\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mangerbelge.be\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mangerbelge.be\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mangerbelge.be\/index.php\/wp-json\/wp\/v2\/comments?post=1164"}],"version-history":[{"count":10,"href":"https:\/\/www.mangerbelge.be\/index.php\/wp-json\/wp\/v2\/posts\/1164\/revisions"}],"predecessor-version":[{"id":1179,"href":"https:\/\/www.mangerbelge.be\/index.php\/wp-json\/wp\/v2\/posts\/1164\/revisions\/1179"}],"wp:attachment":[{"href":"https:\/\/www.mangerbelge.be\/index.php\/wp-json\/wp\/v2\/media?parent=1164"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mangerbelge.be\/index.php\/wp-json\/wp\/v2\/categories?post=1164"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mangerbelge.be\/index.php\/wp-json\/wp\/v2\/tags?post=1164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}